A Mother-Son Conversation on Mental Health: Breaking the Stigma Together

Creating this video with my son Maddox was incredibly meaningful. 💛 We sat down for an honest conversation about mental health, stress, and the importance of checking in—with ourselves and with each other. I'm grateful to have partnered with @hopemeansnevada during #StressAwarenessMonth to help break the stigma and encourage real, open dialogue among teens and families alike.

💬 Join the conversation—follow @hopemeansnevada for tools, support, and stories that remind us we’re not alone.

If you or someone you know is struggling, please don’t hesitate to reach out:

Call 988 for the Suicide & Crisis Lifeline

Text “MHA” to 741741 for the Crisis Text Line

Contact the NAMI HelpLine at 1-800-950-6264